A smooth and balancing blend of adaptogens that nourishes your endocrine system and calms cortisol, the stress hormone responsible for many hormonal imbalances.
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240 ml (1 cup) of almond milk
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2 g (½ tsp) of moringa powder
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2 g (½ tsp) of ashwagandha powder
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1 g (¼ tsp) of cinnamon powder
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5 g (1 tsp) of raw honey
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A pinch (0.3 g) of Himalayan salt
- Optional: 5 g (1 tsp) of ghee or coconut oil
- Heat the almond milk in a saucepan.
- Whisk together the moringa, ashwagandha, cinnamon, honey, salt and ghee until smooth.
- To be sipped slowly in the evening or after meals.
- Naturally reduces the discomfort of premenstrual syndrome and menstrual cramps.
- Calms stress hormones (cortisol) to improve mood balance.
- Promotes long-term thyroid and reproductive health.
- Provides a gentle energy boost without the undesirable effects of caffeine.
